~THE DISCIPLINE OF YOGA~

 

I first discovered yoga at age 18. As much as I liked it, the working college student schedule didn't allow for much free time so I quit going. A few years later, I took it up again and I've been practicing ever since. Yoga is good for the mind, body and soul and it leaves you relaxed, stretched and balanced.

High Lunge at the Coral Pink Sand Dunes in Utah.

 

Downward-facing dog in Idyllwild

 

Two-legged arm balance. This is hard power pose that requires both power and balance. I was showing it off to my parents in the livingroom at our Chatsworth place.

 

Meditation pose in Valley of Fire in Nevada.

 

 

 

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